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BEGIN:VEVENT
DTSTART:20240214T030000Z
DTEND:20240214T043000Z
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SUMMARY:Somatic Activation Breathwork Workshop
DESCRIPTION:Join us for this beautiful breathwork class to release anything you are carrying that you no longer desire to take further with you and create space to begin to welcome in more of what you desire.\n\n\n\nIf you would like to avoid Fees\, message me on IG @kourtneymarie or Venmo me $33 to @kourtneydeasey please include your name and email in the message\,.\n\n\n\nWHAT TO EXPECT\n\n\n\nBreathwork is an incredible modality for healing\, expanding your subconscious mind\, releasing blocks\, and reprogramming your beliefs. In breathwork\, we use breath to activate different parts of your nervous system and create shifts in your energetic state and feeling. In this class we will be using a beautiful technique called Somatic Activation Breathwork Technique. At the beginning of class we will set an intention of what you wish to release\, then I will teach you all about the breath technique we will be using as well as sensations you may experience.\n\n\n\nAfter that we will begin our breathwork journey which is entirely guided to support you. At the end of class we complete by having the option to share anything that came up for you during the class that you feel called to share.\n\n\n\nW e will then enjoy delicious restorative smoothies as we continue sharing\, pulling cards and building relationships with like minded women.\n\n\n\nWHAT TO WEAR/BRING\n\n\n\nWear comfortable clothing. Yoga class vibes. Bring a light sweater and even a blanket. Bring your yoga mat or anything that will make you comfortable to lay on cement. Bring water.\n\n\n\n- - - -\n\n\n\nKourtney is dedicated to guiding women back to themselves so they can reconnect back to life and their desires. She is a somatic activation breathwork practitioner\, intimacy and empowerment coach. With 10 years in the wellness industry and 4 years holding client sessions in multiple modalities. Breathwork has been such a sacred space to hold. Witnessing people come into the space nervous\, stressed\, worried about what may come up\, to leaving in peace and liberation having released what no longer serves you . She can't wait to guide you through this session.\n\n\n\n\n\n\n\nNOTE: The breathwork is an "active meditation\," for this reason\, it is not safe if YOU ARE PREGNANT or have other medical conditions you're concerned with\, such as heart conditions\, please consult your doctor about these medical conditions before purchasing this class. Kourtney is not responsible for anything that may happen during the class.\n\n\n\nAs per industry standards\, no refunds or exchanges will be offered.\n\n\n\nChoose this class intuitively\, I trust your ability to follow your desire when you feel called.
X-ALT-DESC;FMTTYPE=text/html:Join us for this beautiful breathwork class to release anything you are carrying that you no longer desire to take further with you and create space to begin to welcome in more of what you desire.<br />\n<br />\nIf you would like to avoid Fees\, message me on IG @kourtneymarie or Venmo me $33 to @kourtneydeasey please include your name and email in the message\,.<br />\n<br />\nWHAT TO EXPECT<br />\n<br />\nBreathwork is an incredible modality for healing\, expanding your subconscious mind\, releasing blocks\, and reprogramming your beliefs. In breathwork\, we use breath to activate different parts of your nervous system and create shifts in your energetic state and feeling. In this class we will be using a beautiful technique called Somatic Activation Breathwork Technique. At the beginning of class we will set an intention of what you wish to release\, then I will teach you all about the breath technique we will be using as well as sensations you may experience.<br />\n<br />\nAfter that we will begin our breathwork journey which is entirely guided to support you. At the end of class we complete by having the option to share anything that came up for you during the class that you feel called to share.<br />\n<br />\nW e will then enjoy delicious restorative smoothies as we continue sharing\, pulling cards and building relationships with like minded women.<br />\n<br />\nWHAT TO WEAR/BRING<br />\n<br />\nWear comfortable clothing. Yoga class vibes. Bring a light sweater and even a blanket. Bring your yoga mat or anything that will make you comfortable to lay on cement. Bring water.<br />\n<br />\n- - - -<br />\n<br />\nKourtney is dedicated to guiding women back to themselves so they can reconnect back to life and their desires. She is a somatic activation breathwork practitioner\, intimacy and empowerment coach. With 10 years in the wellness industry and 4 years holding client sessions in multiple modalities. Breathwork has been such a sacred space to hold. Witnessing people come into the space nervous\, stressed\, worried about what may come up\, to leaving in peace and liberation having released what no longer serves you . She can&rsquo\;t wait to guide you through this session.<br />\n<br />\n<br />\n<br />\nNOTE: The breathwork is an &ldquo\;active meditation\,&rdquo\; for this reason\, it is not safe if YOU ARE PREGNANT or have other medical conditions you&rsquo\;re concerned with\, such as heart conditions\, please consult your doctor about these medical conditions before purchasing this class. Kourtney is not responsible for anything that may happen during the class.<br />\n<br />\nAs per industry standards\, no refunds or exchanges will be offered.<br />\n<br />\nChoose this class intuitively\, I trust your ability to follow your desire when you feel called.
LOCATION:2900 Bristol St. Building E\, Suite 105 Costa Mesa\, CA 92626
UID:e.2866.13970
SEQUENCE:3
DTSTAMP:20260511T223427Z
URL:http://costamesa.chambermaster.com/events/details/somatic-activation-breathwork-workshop-13970
END:VEVENT

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